Menstrual to Mental Health

For women, there is a strong relationship between their menstrual and mental health. Reproductive health which includes menarche, pregnancy, postpartum and menopause, all include a range of physical, hormonal, and psychological changes that have a huge impact on women’s life. Healthcare in India has often focussed on the physical aspects of these changes, while mental health in women is frequently overlooked.

The ZenCycle is an integrated online platform under the umbrella of WMHA_I which bridges the gap between menstrual and mental health. Our team of doctors are trained to deal with issues like PMS, PCOD, PMDD, PME, postpartum depression, and menopause. We are committed to providing a safe and confidential space for our clients to discuss their concerns. Our approach is holistic and personalized, and we offer a range of services that cater to different needs, including diagnosis, management and treatment of symptoms. At ZenCycle, we understand that seeking help can feel difficult, which is why we provide a supportive environment that encourages women to book appointments with us. We believe that physical and mental health are interlinked and need to be in equilibrium for an overall well being and quality of life.

Connect with a Gynaecologist

Book an appointment with our highly experienced gynaecologists for issues that don't need an in-person examination. We provide a confidential space to discuss issues relating to your menstrual and reproductive journey.

Connect with a Psychiatrist

Book an appointment with our trusted psychiatrists who will provide you with the right support for diagnosis, management and treatment of your mental health.

Connect with our Researchers

Connect with our dedicated team of researchers with your questions or doubts. We provide evidence based information and latest research on women's mental health.

Our Experts

Dr. Namrata Mishra

Dr. Mishra has been working as a gynaecologist for past 4.5years. She completed her studies in DNB gynaecology and is an infertility specialist.

Dr. Sulbha Pathak

Dr. Pathak has over 30 years of experience in obstetrics and gynaecology. She retired as CMS of a district hospital in India and is currently an on call surgeon for FRHSI. She continues to work to support women with their healthcare needs.

Dr. Lakshmi S

Dr. Lakshmi is a renowned psychiatrist who completed her training from NIMHANS, Bangalore. Over 10 years as a specialist, she has supported many women with their mental health.

Dr. Shreyasee Bhowmick

Dr. Bhowmick has several years of experience as a psychiatrist. She is currently working as a MRCPSYCH at NHS Nottingham, UK.

Our core values